Online Program – Weight loss without a diet

Here you will find information about our online weight-loss program without diet: It’s all about you and your habits, about emotional eating and losing weight, about hypnosis and strategic coaching. The goal is the body you deserve.

Have you ever had the experience that whatever diet you tried didn’t seem to work in the long run?

Wouldn’t you like to feel slim, have a lot of energy, eat healthy foods, and exercise with fun?

Weight loss has something to do with ourselves: our stories, thoughts, and emotions

Are you an emotional eater?

  • Are you eating when you are stressed?
  • Are you eating if you have a little bit of time between two tasks?
  • Do you eat to reward yourself?

If you said ‘yes’ to any of these questions, you most probably are an emotional eater.

Emotional eating is the reason why so many diets fail: We don’t always eat to satisfy hunger. Emotional eating is using food to make ourselves feel better.

No matter how powerless you feel over food and your feelings, it is possible to make positive changes. You can find healthier ways to deal with your emotions, learn to eat mindfully instead of mindlessly, regain control of your weight, and finally put a stop to emotional eating.

With my weekly online hypnosis program, you will:

  • Feel empowered with more energy
  • Be more responsible for yourself
  • Exude happiness and self-confidence
  • Relax, and your attitude to food will change
  • Tame your inner critic and set yourself free

One of my clients had this experience in just four months. And you can have the same results too! A picture is more worth than 1000 words. See for yourself.

What can you expect?

I offer weekly 60-minute video group coaching and hypnosis sessions via Zoom.

The topics will be:

  • How to treat negative thoughts and emotions
  • Your goals
  • Mindful eating
  • Ways of handling stress
  • Shame and guilt
  • Self-confidence and self-compassion
  • Healthy food
  • Your belief system
  • With 5 pounds less everything is different. Really?

…., and hypnosis.

Hypnosis is all about changing people’s attitudes, which in turn shape their reality.

The weekly hypnosis sessions will help you to stay on track and to have sustained results.

And after hearing my voice, you will feel relaxed, with a lot of energy, and feel empowered.


Because hypnosis is so effective never hear this program while driving a car or handling something difficult!


The weekly coaching helps you to stay on track while you lose weight.

You can be anywhere — all you need an Internet connection and a mobile phone, tablet or computer.

This weight loss program is NOT another diet program. This is about a different way of dealing with oneself and thus changing oneself.

This program is Not for people with:

  • Mental illness whose symptoms include eating disorders (for example, anxiety disorders, depressive disorders, untreated traumas). In such cases, the primary disorder should first be treated before weight regulation can be successful. We love to help you with these issues, but one to one sessions are best.
  • Obesity is a result of a physical illness.

Program Details

The participation is effortless: You will receive an invitation to the meeting. With a double click, you are there.

Option A:

This program investment is only $95Dollars for one month (only with PayPal). You can cancel the subscription at any time.  And if you are not able to participate, you will get the recording of the session.

Option B:
You subscribe for three months. The three months investment is only $ 297.


With the 3-month subscription you will get the following bonuses:

Bonus No 1: One hour – one to one – online session with Dr. Birgit Zottmann. You can choose the topic. This hour alone is worth 150 Euros.

Bonus No. 2: The PDF of the Emotional Eating book of Dr. Birgit Zottmann

Bonus No. 3The PDF of the book: ‘Feeling your feet on the ground’ of Dr. Birgit Zottmann

If you have questions, I invite you to and call or write to me.

Our Guarantee: 

If you are not satisfied with the program, you can cancel within the first two weeks, and you will get a full refund without any questions.

My Bio:

I studied psychology and education at the Wolfgang Goethe University in Frankfurt/ Germany. There I received my doctoral degree.
I learned hypnosis with the best teachers in the world, including coaching with Tony Robbins and mindfulness with Jon Kabat-Zinn.
I’ve been utilizing hypnosis for more than 17 years in private practice and online. I’m also a trainer, an international speaker, and the author of several books.

I would love to meet you and remember to invite your friends.

Do the first step now and write YES I will participate.




If you’d like to feel thin, fit and enjoy wearing new clothes,  start with our program. Limited space is available.

Misconceptions about Hypnosis

Methods we apply


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