5th September 20196th September 2019 von Dr. Birgit Zottmann

Weight Less

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Weight Less

Getting Slim With the “As If” Strategy

Eating Habits

Healthy Food

What do you believe about your weight and eating habits?

The Mirror Exercise

The Hunger Scale – Eat when you are hungry!

Stress and Eating Habits

Online Program about Intelligent Weight Loss: Stop Emotional Eating

Weight Loss Recording

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